Your First Chiropractic Adjustment

Woman receiving a back adjustment

What to Expect During Your First Chiropractic Visit

Have you been thinking about making an appointment with a chiropractor due to pain in your back, neck, hip or limbs? Chiropractic treatment offers a natural way to ease pain, reduce insomnia and stress, relieve numbness and tingling, and help you stay healthy. Here's what you can expect during your first appointment.

You'll Spend a Little Time Talking to the Chiropractor

Before your treatment begins, your chiropractor will review the questionnaire you completed and ask you to describe the location, duration, and intensity of your pain and its cause, if known. You'll also discuss your hobbies, lifestyle, and job.

These questions help your chiropractor get to know you and provide valuable information about the lifestyle factors that may have triggered or worsened your symptoms.

Your Chiropractor Will Perform a Thorough Examination

During the exam, your doctor will evaluate the strength and tone of your muscles and also assess your posture, range of motion, flexibility, and level of pain when moving the sore or injured part of your body.

The exam will include vital sign measurements and neurological and orthopedic tests. Your chiropractor may also take a few X-rays to evaluate the health of your spine and joints. In some cases, other tests, such as magnetic resonance imaging (MRI) studies, may be ordered.

You May Receive an Adjustment During Your First Visit

After your chiropractor reviews your history and the results of your exam, he or she will prepare a treatment plan. Many plans include spinal manipulations, also known as adjustments. Adjustments correct subluxations, which occur when the vertebrae in your spine become misaligned.

Misalignments can cause joint and muscle pain, restrict movement, and press on nerves. Pressure on nerves may trigger pain and even affect the normal functioning of organs. Subluxations can happen due to falls, injuries or poor posture. You may develop them if you spend hours working on a computer, driving a truck or looking at a smartphone or digital screen.

During an adjustment, your chiropractor will ask you to sit or lie on your side, back or stomach. An adjustment only takes a few seconds and involves quick, hands-on thrusts applied to your back or neck to realign the vertebrae. Your chiropractor may also use a small, handheld device to perform adjustments.

Although it may sound as if your bones are cracking during your adjustment, that's not the case. The sound actually occurs when gas in the joints is rapidly released.

Before your chiropractor adjusts your spine, he or she will explain what will happen during the treatment and discuss how the adjustment will improve your symptoms.

Your Chiropractor Many Recommend a Few Other Therapies

In addition to adjustments, your chiropractor may recommend one or more of these therapies:

  • Massage. Massage loosens tight muscles, decreases stress, and improves flexibility and range of motion.
  • Spinal Mobilization. Mobilization involves slow, hands-on pressure to improve the position of your vertebrae.
  • Soft Tissue Mobilization. Stretching your soft tissues with handheld instruments breaks up scar tissue, improves range of motion, and may decrease pain caused by tendonitis, bursitis, sprains, strains, and plantar fasciitis.
  • Transcutaneous Electrical Stimulation (TENS). TENS treatment blocks the transmission of pain signals with a gentle, low-voltage current applied to your body through small electrodes.
  • Ultrasound Treatment. Ultrasound waves promote healing, improve blood flow, reduce swelling, and loosen tight muscles.

You'll Discuss Next Steps Before You Leave

Although you'll probably notice that your pain has decreased after your first adjustment, you'll need additional treatments to keep your pain under control and address the underlying issue that caused your symptoms. During the next several weeks, your chiropractor may recommend that you visit a few times every week.

Your treatment schedule will vary depending on the nature of your complaint and the severity of your pain. Your chiropractor may also show you a few exercises that you can do at home between visits to improve your comfort.

Are you tired of living with pain or muscle weakness? Chiropractic treatment can ease your pain without drugs. Contact our office to schedule your first appointment.

Sources:

Spine-Health: What Expect at the First Chiropractic Consultation, 8/1/13

Medline Plus: Chiropractic Care for Back Pain

Spine Universe: Chiropractic Therapies

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Monday:

7:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

7:00 am-6:00 pm

Wednesday:

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Thursday:

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Testimonials

Reviews By Our Satisfied Patients

  • "Life would not be the same without Dr. Jayne! In addition to being the loveliest and most caring person, she's an extraordinary chiropractor. She truly has healing hands, an incredible knowledge of the body (MY body!), an uncanny gift for knowing exactly what the issue is right away, and then correcting it effectively. I always know I can rely on her to correct my neck and back issues when they arise, sometimes just after one visit. And Dr. Lou and Jayne's staff are wonderful - kind and patient, and always extremely helpful. I wouldn't go anywhere else."
    Beth B
  • "Dr Jayne and Dr Lou are both amazing! They offer not just great care, but a warm, welcoming atmosphere— truly family friendly! They go above and beyond and truly care about the whole patient, well beyond chiropractic care. Dr Jayne has offered amazing support and solace through my journey as a new mom and I will always be grateful!"
    Katherine G.
  • "Absolutely amazing ! First, the staff was very friendly. I am 8 months pregnant and I've had a lot of back/shoulder pain, and the doctor Jayne was very friendly and professional. You can tell she know what she's doing. She did an amazing job, when I got up from the chair I felt like I was 10 years old again ! My pain was completely gone. I am so happy I have found that place !"
    Manon J S.
  • "I've seen a whole bunch of chiropractors and Lou and Jayne are the best, by far. They're also two of the sweetest people I know."
    Scott C.
  • "I have no words to express my gratitude for Dr. Jayne. I was looking for a Webster Technique chiropractor during my pregnancy and I am so happy I found her. Thanks to her treatments we were able to turn the baby in optimal position and avoid any kind of medical interventions during delivery. But most of all, I valued her precious advice and physical and emotional support during before and after my baby was born. The most beautiful moment of all was giving my son his very first adjustment when he was only couple of days old. I definitely recommend her and her team!"
    Marija R.
  • "Dr Lou and Dr Jayne are fantastic. They've put my spine back in line and are always the nicest people to work with."
    Gerry G
  • "Friendly and welcoming. I enjoy my visits here as they are short and sweet, and really contribute overall health. Twice a week was all I needed and it has changed my world."
    Carlos C
  • "Dr. Lou has taken care of me for close to 20 years. ALWAYS spot on and just an amazing staff. Thank you for all you do."
    Marc W
  • "For two days I have been dealing with that ache in my bicep and having to stretch my hand and it constantly cracking...within minutes of leaving your office from my adjustment my ache is gone and no need to stretch the hand and when I did no cracking. Magic Hands I tell ya!!"
    Janice Bowman
  • "I highly recommend Family Chiropractors for all you health needs ..... From a tune up to a serious issue they will bring you back to the road of recovery ..... They are knowledgable and listen to your needs and concerns ..... I have gone to Dr Lou for over 10 years and I will tell you as a runnner and a yogi you can not find someone better or more caring ... Give them a try ... I believe you will be glad you did and so will your body."
    Thomas Randazzo
  • "It's miraculous how they make me feel better so quickly!"
    Richard Reiter
  • "Drs. Lou and Jayne are the best. Wonderful with even the very youngest children and babies, all the way to folks in later life. Friendly, personable, and strong at what they do -- each with his or her own style. Great to have appointments with both of them! They also have things like a water massage table, which is a wonderfully relaxing mini-escape, and laser treatments for things like carpal tunnel. They are also a gay-friendly business, which encourages me to refer more folks to them."
    Elizabeth Schroeder
  • "Love that place"
    Joe V